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Intermittent fasting: What's the best method?
Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories…
Jul 20, 2019 00:59 UTC Nutrition Read More

8 Surprising Health Benefits of Rosehip Tea
Rose hips have been linked to numerous benefits, including improved immunity, heart health, weight loss, and skin aging. Here are 8 health benefits of drinking…
Jul 19, 2019 08:10 UTC Nutrition Read More

The Health Benefits of Coconut Water Shape
People go crazy for the coconut water, but do the benefits of drinking coconut water live up to the hype?
Jul 18, 2019 12:59 UTC Nutrition Read More

Understanding Plant-Based Fats and Healthy Consumption Tips
It's important to understand the mechanisms that give fat such great health benefits and what can make it lethal. Here's how to consume plant-based fats!
Jul 18, 2019 11:27 UTC Nutrition Read More

Health Tips from a Functional Medicine Doc That'll Transform Your Health Shape
Check out these three strategies for boosting your well-being from a functional medicine doctor.
Jul 18, 2019 11:13 UTC Nutrition Read More

Snack that: 5 treats you can munch on that's not a bag of potato chips
MANILA, Philippines –We're not quite sure what it is about sitting at a desk in an office that turns people into snack monsters, but it does happen. At our office, for…
Jul 18, 2019 09:46 UTC Nutrition Read More

Nutrition Science Is Broken. This New Egg Study Shows Why.
Opinion | At turns lauded and vilified, the humble egg is an example of everything wrong with nutrition studies.
Jul 18, 2019 05:24 UTC Nutrition Read More

"Sugar Doesn't Make You Fat": Online Fitness Coach Sparks Controversial Nutrition Debate
Whether you are a Keto Fanatic or a carbonara guzzling coach potato, you will find someone to argue with on The Fitness Chef's latest Instagram post.
Jul 18, 2019 03:47 UTC Nutrition Read More

Hippeas Creator Turns from Puffs to Personalization with Buddy Nutrition Launch
You can order a personalized license plate or t-shirt with a few clicks online, so why can't you personalize your nutrition needs? That's the question Hippeas…
Jul 17, 2019 21:46 UTC Nutrition Read More

Best (and Worst) Oatmeal for Type 2 Diabetes
When you have type 2 diabetes, eating oatmeal may help you manage your blood sugar, heart health, and even your weight. Find out which type of oatmeal…
Jul 17, 2019 13:53 UTC Nutrition Read More

Here is why states need tailor-made strategies to address anaemia
There's a need to focus on other contributing factors beside iron supplementation and fortification of food articles, finds a study.
Jul 17, 2019 13:48 UTC Nutrition Read More

5 'Healthy' Foods That Can Actually Be Bad For Your Health, According To Nutrition Experts
The internet is a glorious thing, but it is also full of misinformation, particularly relating to health. When new wellness trends pop up almost daily, embarking on a…
Jul 17, 2019 11:54 UTC Nutrition Read More

Are Jackfruit Seeds Poisonous? Benefits, Concerns, and Uses
A single jackfruit may contain hundreds of seeds, and you may wonder if they're safe to eat. Here's all you need to know about jackfruit seeds, including health…
Jul 17, 2019 11:28 UTC Nutrition Read More

Bison vs. Beef: What's the Difference?
Beef and bison are two popular types of red meat. This article tells you everything you need to know about the similarities and differences between bison and…
Jul 17, 2019 10:45 UTC Nutrition Read More

The two special diet-friendly seasonings you'll soon be seeing everywhere
Two seasonings - coconut aminos and nutritional yeast - have gained popularity as vegan, gluten-free and lactose-free dishes now become mainstream.
Jul 17, 2019 07:18 UTC Nutrition Read More

Nutritionists Reveal Why People Listen To Low Carb Gurus Instead Of Science
Just as you have to Marie Kondo your house to really keep it clean you have to jump on board a 'movement' if you want a seriously sculpted physique.
Jul 17, 2019 00:03 UTC Nutrition Read More

Method Adds Runtime.gg as Race to World First Nutrition Sponsor
Energy drink and bar maker Runtime.gg is the nutrition sponsor for Method's Race to World First World of Warcraft raid race attempt. Method players will use…
Jul 16, 2019 18:24 UTC Nutrition Read More

Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan
The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains…
Jul 16, 2019 11:28 UTC Nutrition Read More

Timing Is Everything When It Comes to Calorie Intake
MONDAY, July 15, 2019 (HealthDay News) -- If you skip or skimp on breakfast, grab a quick lunch and then load up at dinner, your food intake is likely out of…
Jul 15, 2019 13:01 UTC Nutrition Read More

15 Foods to Eat if You Want a Bigger Butt
Contrary to what many people believe, getting a bigger butt starts in the kitchen. Pairing regular exercise with a healthy diet full of glute-growing foods is one of…
Jul 15, 2019 12:44 UTC Nutrition Read More

Green Vibrance + CBD Review Is This Enough CBD?
Green Vibrance has released a version of their well known green superfood powder with some added CBD — here's what we thought.
Jul 13, 2019 15:57 UTC Nutrition Read More

Eat these foods to avoid afternoon slump says nutritionist
A nourished mind and body are authored by lifestyle choices, not two-cent balms and power-bars. You have to avoid all those shortcuts. Shutterstock. The last…
Jul 12, 2019 16:20 UTC Nutrition Read More

9 Health and Nutrition Benefits of Pears
Pears come in a variety of colors and can be eaten crisp or soft. Here are 9 health and nutrition benefits of pears.
Jul 12, 2019 10:01 UTC Nutrition Read More

Yes, There Is Such a Thing as a Healthy Burger and Here's How to Build It
Try these 7 tips for building a healthy burger from the experts at Consumer Reports.
Jul 11, 2019 18:44 UTC Nutrition Read More

More Evidence Fried Food Ups Heart Disease, Stroke Risk
Check out the menus at any county fair -- corn dogs, fried Oreos, even fried butter -- and you'll quickly see that Americans love fried foods. But yet another study…
Jul 11, 2019 13:01 UTC Nutrition Read More

Protein Ice Cream: Benefits, Downsides, and Recipe
Protein ice cream has quickly become a favorite among dieters searching for a healthier way to satisfy their sweet tooth. This article reviews the benefits and…
Jul 11, 2019 12:58 UTC Nutrition Read More

7 Nutrition and Health Benefits of Okra
You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.
Jul 11, 2019 12:05 UTC Nutrition Read More

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