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The Healthiest Foods to Order at McDonald's, According to Nutritionists
No matter where you are in the world, you can always count on a cheap, delicious meal from McDonald's. But as far as your healthy New Year's resolutions are…
Sep 14, 2019 14:00 UTC Nutrition Read More

Focus On Malnutrition Among Urban Poor, Migrants: Centre To States
The Centre has asked states to focus on tackling malnutrition among slum-dwellers and migrant population in urban areas during a month-long campaign under…
Sep 14, 2019 10:31 UTC Nutrition Read More

New Weight Watchers diet app puts kids at risk for eating disorders and body shaming
Weight Watchers (WW) new Kurbo Health diet and weight loss app for kids may lead to eating disorders and body shaming.
Sep 14, 2019 08:29 UTC Nutrition Read More

Why you should avoid drinking raw milk
Most doctors recommend, and a lot of people drink at least one glass of milk daily. Milk is essential for bone development, and it also provides our body with…
Sep 14, 2019 04:29 UTC Nutrition Read More

27 Top Ways to Cut Sugar and Boost Your Health
Sugar consumption, which has grown from 130 million to 178 million tonnes globally in the last 10 years, has become a major health concern all over the world.
Sep 14, 2019 00:37 UTC Nutrition Read More

Vegetarians And Vegans Could Be More Likely To Have A Stroke
Whether it's for health reasons, ethics or to save the environment, more and more people are turning vegetarian or even vegan. But according to a recent study,…
Sep 14, 2019 00:14 UTC Nutrition Read More

How Healthy Is Protein Powder? Here's What You Need To Know
Unlike many areas of my life, protein is something I take very seriously. So naturally, when someone asks me if protein powder is good or bad for you, my brain…
Sep 13, 2019 18:58 UTC Nutrition Read More

Is Beef Jerky Healthy Beef Jerky Nutrition
When mid- or post-ride options are limited to gas station snacks, many of us just grab a bag of beef jerky to go. Jerky is a high-protein pick, defined as having a…
Sep 13, 2019 17:00 UTC Nutrition Read More

How to pick, prep and cook leafy greens — a nutritional (and delicious) powerhouse
It may still technically be summer — looking at you 90-plus-degree September afternoons in Washington — but my mind has already moved on to thoughts of fall…
Sep 13, 2019 15:06 UTC Nutrition Read More

5 Easy Ways to Eat Healthy on a Budget, According to a Local Dietitian
Registered dietitian Dalina Soto says you don't need to buy pricey, trendy foods in order to get your nutrients; there are ways to eat healthy on a budget.
Sep 13, 2019 14:31 UTC Nutrition Read More

Sweet Potato vs. Potato: What's the Difference?
Sweet and regular potatoes are incredibly popular tubers. This article reviews the main differences between sweet and regular potatoes and provides tips for…
Sep 13, 2019 12:51 UTC Nutrition Read More

Weight Loss Tips: 4 Smart Ways Of Consuming Eggs That Will Boost Your Diet
Nutritionists suggest that if you consume eggs in some particular ways, it will have only positive outcomes on your health and fitness.
Sep 13, 2019 12:09 UTC Nutrition Read More

Is porotta really harmful? Know the ill-effects of processed food
Processed foods have taken up a major portion in the kitchen cabinets and refrigerators in many households. Though they are very tasty, it may cause severe…
Sep 13, 2019 10:08 UTC Nutrition Read More

Nutrition essentials for athletes
Posted by Peta Bee | Sep 13, 2019 | 0. Peta Bee on the dietary supplements that might provide a performance boost. Blackcurrant capsules. Try: Curranz…
Sep 13, 2019 09:42 UTC Nutrition Read More

Bored of protein powder? We tried (and LOVED) the new high-protein Loaded Nuts peanut butter for variety
Nut butters are a good source of protein and they also taste good, so no wonder a lot of people enjoy them in shakes or spread over toast. Due to their high fat…
Sep 13, 2019 09:06 UTC Nutrition Read More

The Best Protein Bars
Keep your body and mind well-fueled with the best protein bars you can get on Amazon. Before you know it, you'll have them on auto-order and you'll find…
Sep 13, 2019 05:12 UTC Nutrition Read More

Do we really need 8 glasses of water a day?
Everybody is familiar with the recommendation that one should drink eight glasses of water per day. If you consider that two-thirds of the adult human body is…
Sep 13, 2019 02:45 UTC Nutrition Read More

Stock vs Broth: Nutritionists Explain Difference, Health Benefits
Stock versus broth: What's the difference? We asked nutritionists to weigh in on the health benefits of each, and whether they can be used interchangeably.
Sep 12, 2019 21:10 UTC Nutrition Read More

Vegetarian (and vegan) diet linked to higher stroke risk
A new study tracked the health of more than 48000 people over 18 years.The participants were divided into three groups – meat eaters, vegetarians (including…
Sep 12, 2019 20:04 UTC Nutrition Read More

Are plant-based milks causing harmful nutritional deficiencies in children?
The dairy industry has been lobbying to crack down on plant-based “imitation milks” since at least 2000. This year, they won the support of the American…
Sep 12, 2019 19:42 UTC Nutrition Read More

Chick-fil-A Hack Helps You Pick the Healthiest Meal
Looking up nutrition information every time you eat out is annoying. This simple Chick-fil-A health hack makes it easy to pick a meal that fits your diet.
Sep 12, 2019 19:24 UTC Nutrition Read More

What are the benefits of vitamin D?
Vitamin D is the only vitamin humans can acquire without food. Researchers are learning more about its vital benefits.
Sep 12, 2019 18:15 UTC Nutrition Read More

Unexpected: People Quite Unique When It Comes To Digesting Fatty Meals
People have very individualized inflammatory responses to eating a high-fat meal. These were the somewhat unexpected results of a study recently published in…
Sep 12, 2019 16:42 UTC Nutrition Read More

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