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Title: Office fitness: Active sitting is the start of working out at work

Summarize: If long hours at work make it difficult to find time for exercise, there are several ways to develop a working fitness program. First, let s talk about sitting for hours. Prolonged periods of seated inactivity even if it s for...

Tags: life-and-culture

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Country: United States

State/Region: CA

Town/City: San Francisco

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